Healthline
  • Health Conditions

    All
    • Breast Cancer
    • Cancer Care
    • Caregiving for Alzheimer's Disease
    • Chronic Kidney Disease
    • Chronic Obstructive Pulmonary Disease (COPD)
    • Digestive Health
    • Eye Health
    • Heart Health
    • Menopause
    • Mental Health
    • Migraine
    • Multiple Sclerosis (MS)
    • Parkinson’s Disease
    • Psoriasis
    • Rheumatoid Arthritis (RA)
    • Sleep Health
    • Type 2 Diabetes
    • Weight Management

    Condition Spotlight

    All
    • Controlling Ulcerative Colitis
    • Navigating Life with Bipolar Disorder
    • Mastering Geographic Atrophy
    • Managing Type 2 Diabetes
  • Wellness Topics

    All
    • CBD
    • Fitness
    • Healthy Aging
    • Hearing
    • Mental Well-Being
    • Nutrition
    • Parenthood
    • Recipes
    • Sexual Health
    • Skin Care
    • Sleep Health
    • Vitamins and Supplements
    • Women's Wellness

    Product Reviews

    All
    • At-Home Testing
    • Men's Health
    • Mental Health
    • Nutrition
    • Sleep
    • Vitamins and Supplements
    • Women's Health

    Featured Programs

    All
    • Your Guide to Glucose Health
    • Inflammation and Aging
    • Cold & Flu Season Survival Guide
    • She’s Good for Real
  • Featured

    • Video Series
    • Pill Identifier
    • FindCare
    • Drugs A-Z

    Lessons

    All
    • Crohn’s and Ulcerative Colitis Essentials
    • Diabetes Nutrition
    • High Cholesterol
    • Taming Inflammation in Psoriasis
    • Taming Inflammation in Psoriatic Arthritis

    Newsletters

    All
    • Anxiety and Depression
    • Digestive Health
    • Heart Health
    • Migraine
    • Nutrition Edition
    • Type 2 Diabetes
    • Wellness Wire

    Lifestyle Quizzes

    • Find a Diet
    • Find Healthy Snacks
    • Weight Management
    • How Well Do You Sleep?
    • Are You a Workaholic?
  • Health News

    All
    • Can 6-6-6 Walking Workout Help You Lose Weight?
    • This Couple Lost 118 Pounds Together Without Medication
    • 5 Science-Backed Ways to Live a Longer Life
    • Morning Coffee May Help You Live Longer
    • ‘Weekend Warrior’ Workouts for Your 2025 Fitness Goals

    This Just In

    • 5 Tips for a Healthy Lifestyle
    • How to Disinfect Your House After the Flu
    • Best Vegan and Plant-Based Meal Delivery for 2025
    • Does Medicare Cover Pneumonia Shots?
    • Chromosomes, Genetics, and Your Health

    Top Reads

    • Best Multivitamins for Women
    • Best Multivitamins for Men
    • Best Online Therapy Services
    • Online Therapy That Takes Insurance
    • Buy Ozempic Online
    • Mounjaro Overview

    Video Series

    • Youth in Focus
    • Healthy Harvest
    • Through an Artist's Eye
    • Future of Health
  • Find Your Bezzy Community

    Bezzy communities provide meaningful connections with others living with chronic conditions. Join Bezzy on the web or mobile app.

    All
    • Breast Cancer
    • Multiple Sclerosis
    • Depression
    • Migraine
    • Type 2 Diabetes
    • Psoriasis

    Follow us on social media

    Can't get enough? Connect with us for all things health.

Nutrition

    • Overview
    • Diets
    • Meal Kits
    • Prepared Meals
    • Comparisons
    • Grocery Delivery
  • Special Diets
  • Healthy Eating
  • Food Freedom
  • Conditions
  • Feel Good Food
  • Products
  • Vitamins & Supplements
  • Sustainability
  • Weight Management

Share this article

Read this next

  • Can You Have Cottage Cheese on the Carnivore Diet?

    You may be able to eat some types of cottage cheese on the carnivore diet. Learn which cheeses to eat and avoid and why.

    READ MORE
  • Does the Carnivore Diet Cause Hemorrhoids?
    Medically reviewed by Meredith Goodwin, MD, FAAFP

    Some people may develop hemorrhoids when following a low fiber diet like the carnivore diet. Find out why and what to do about it.

    READ MORE
  • Can I Have Hot Sauce on the Carnivore Diet?

    You may be able to have some types of hot sauce on the carnivore diet. Learn which types you can have and what other condiments fit the diet.

    READ MORE
  • The Watermelon Diet: Fact or Fiction?

    Some people claim the watermelon diet can help you lose weight, reduce inflammation, and cleanse your body of toxins. However, no research supports…

    READ MORE
  • What Are the Pros and Cons of a Ketogenic (Keto) Diet?
    Medically reviewed by Amy Richter, RD

    The keto diet has gained popularity recently as an eating plan for weight loss. It's a very high fat diet, and research is limited on its…

    READ MORE
  • What Is a Fasting Mimicking Diet?
    Written by Catherine Crider

    A fasting mimicking diet is low enough in calories and protein to experience the health benefits of fasting even though you're still eating. Learn…

    READ MORE
  • What Is the Fast-Mimicking Diet?
    Medically reviewed by Kim Rose-Francis RDN, CDCES, LD

    The fast-mimicking diet offers benefits of fasting without a need for total food restriction. Learn how the 5 day plant-based diet may improve your…

    READ MORE
  • What Is a Liver Shrinking Diet and Who Needs to Be On One?

    A liver shrinking diet limits carbohydrates and fats. A doctor may recommend this type of diet before you undergo weight loss surgery. Learn more.

    READ MORE
  • What Is the Ice Hack Diet and Can It Help You Lose Weight?

    The ice hack diet focuses on eating cold foods to speed your metabolism. But research suggests it may not be very effective. Learn more.

    READ MORE
  • Is Oatmeal a Keto-Friendly Food?
    Medically reviewed by Katherine Marengo LDN, R.D.

    Here's all about oatmeal for a keto diet and how to make it work or find a suitable alternative.

    READ MORE
© 2025 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information.
  • About Us
  • Contact Us
  • Terms of Use
  • Privacy Policy
  • Advertising Policy
  • Health Topics
  • Sitemap
  • Medical Affairs
  • Content Integrity
  • Newsletters
  • Your Privacy Choices
  • © 2025 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information.
© 2025 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information.
AboutCareersAdvertise with us

OUR BRANDS

HealthlineMedical News TodayGreatistPsych CentralBezzy