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Certain alarm sounds may help reduce grogginess after waking, but which are most effective can depend on your age. Learn more.
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Here's what you need to know about the most common sleep challenges teens experience, signs and symptoms, causes, and how to manage.
Several lifestyle and medical conditions like narcolepsy, sleep apnea, and depression may cause you to fall asleep when you sit down. Learn more.
Sleepwalking often occurs on its own, but in some cases, it could be a sign of an underlying condition.
Learn why Provigil is a Schedule IV controlled substance.
Kleine-Levin syndrome is a sleep disorder most common in adolescent males, but females can also get it, though symptoms may present differently.
