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Managing your blood pressure can help reduce the risk of hypertension-related complications, such as heart attack, stroke, and kidney disease. Learn…
Certain food swaps can help lower your blood pressure (hypertension). Here are some swaps, as well as good foods to add in to your diet.
Here are some of the best exercises to keep your heart strong and reduce your risk of heart disease and stroke.
Watch this video to learn about the differences between hypertension and heart disease.
Lyme disease can cause long term health concerns; however, it's more likely to cause low blood pressure than high. More research is needed.
Not sure what to cook for breakfast, lunch, or dinner? These five recipes are delicious and heart-healthy options.
Insulin resistance and hypertension (high blood pressure) are two medical conditions that are often linked together. Learn why.
All exercise can help with blood pressure management, but some types have a greater impact. Learn which activities may help most and why.
Pulmonary arterial hypertension (PAH) is a rare, progressive disease that affects the lungs and the heart. Learn more about PAH here.
Sister content creators Nadya and Issa Okamoto share their recent diagnoses with prediabetes and how they manage their condition by running and…
