The base of this soup is made up of vegetable broth and coconut milk.
Coconut milk is rich in vitamin C and iron. However, it does contain a lot of saturated fat, especially as this recipe calls for full fat coconut milk.
How to reduce saturated fat
If you’re trying to reduce your saturated fat intake, you can swap the full-fat coconut milk for a reduced fat version.
You could also halve the amount of coconut milk the recipe calls for and use water to make up for the difference.
Thai Coconut Soup with Shrimp and Mushroom
Ingredients:
Makes 4 servings
Instructions:
Nutrition Facts
Servings Per Recipe: 4Calories | 418 |
Total fats | 28.9 g |
Saturated fat | 24 g |
Trans fat | 0 g |
Total carbohydrates | 24.8 g |
Dietary fiber | 1.8 g |
Added sugars | 2 g |
Sodium | 1813.1 mg |
Protein | 17 g |