Answer these questions to check in with yourself on how you’re managing the emotional aspects of breast cancer, and get resources to support your well-being.
Breast cancer doesn’t just affect your physical health — it can have a huge influence on your mental wellness, too. When you’re experiencing emotional ups and downs, you may also find it harder to manage everything that comes with a breast cancer diagnosis.
For example, if you’re feeling stressed, sad, or anxious on a regular basis, you might find it more challenging to attend chemotherapy or radiation treatments or reach out for support.
Checking in with yourself and staying aware of your mental wellness may make a difference. Answer these six questions for an instant assessment of how you’re managing the emotional aspects of breast cancer, along with tailored resources to support your mental well-being.