There are several types of doctors who can help treat your symptoms of depression.
If you’re experiencing symptoms of depression that don’t seem to be improving with lifestyle changes, you may want to make an appointment with your primary care physician.
They can check for any underlying physical problems that may be causing your symptoms.
Your primary care doctor will probably do some basic screening for depression. Here are a few questions you should be prepared to answer:
- How long have you had your symptoms?
- Is it unusual for you to have low moods?
- Have you experienced any recent personal losses or changes in your life?
- Have your loved ones noticed any changes in you?
- Have your sleeping patterns or appetite changed?
- Do you no longer enjoy certain activities the way you used to?
- Does depression run in your family?
Before your appointment, make a list of your own questions to ask your doctor.
You may want to ask questions such as:
- Is depression the most likely cause of my symptoms?
- Other than the most likely cause, what are other possible causes for my symptoms or condition?
- What kinds of tests will I need?
- What treatment is likely to work best for me?
- What are the alternatives to the primary approach that you’re suggesting?
- I have other health condition. How do I best manage them together?
After an initial assessment, your primary care doctor may also refer you to one of the following specialists for further care:
Psychiatrist
Psychiatrists are licensed physicians who treat mental health conditions. Once they finish medical school, they have four more years of training in psychiatry. They are required to have a board certification, and are certified in both psychiatry and neurology.
A psychiatrist’s special training and ability to prescribe medications may help improve your symptoms. Some psychiatrists combine medications with psychotherapy. They can help you talk through any emotional issues that may be contributing to your condition. When used in combination with medication, talk therapy has proven very effective in treating clinical depression.
Psychologist
Psychologists are professionals who are prepared at the doctoral level in most states. In some states, they can write prescriptions. However, their main focus is psychotherapy or talk therapy. They hold advanced degrees in the science of behavior, thoughts, and emotions. After getting their degrees, they must go through an internship to learn how to perform advanced psychological testing and therapy.
Similar to physicians, psychologists must be licensed in their state of practice to provide care. They help patients learn to cope with mental health problems and day-to-day life issues in a healthy way.
Social workers
Social workers need a master’s degree in order to provide talk therapy. They are trained to help individuals with emotional situations. Although social workers have less schooling than psychologists, they can be just as helpful.